"Physically I was quite small, and wasn’t very quick, powerful or strong. I now have access to top football fitness, nutrition and psychology coaching. It isn’t just general training, it's very specific and all aspects have a direct relevance to match specific movements and events. I'm a lot quicker over both 5 and 30 yards, a lot more powerful and a lot stronger in both my upper and lower body. If like me you’re at a professional club lower down the football pyramid like league 2, definitely invest as individual work can be the difference between being good at that level and being the best."
YOU COULD BE JUST A FEW SMALL TWEAKS AWAY FROM UNLOCKING THE FORM OF YOUR LIFE & CATCHING THE EYE OF EVERY WATCHING SCOUT
FULL BODY ANALYSIS to identify specific areas for immediate improvement & correct injury risk factors
CAREER BREAKDOWN to establish your short, medium and long term goals and devise a clear, step by step plan towards them
FULLY PERSONALISED TRAINING PLAN with 1-1 accountability & mentorship (plus all-new exercises & routines!)
EXACTLY WHAT TO EAT on training, match and non-training days
Step by step plan to MASTER YOUR MENTAL GAME
BOOST INJURY RESILIENCE and overcome niggling, repetitive injuries once and for all
BE PHYSICALLY, MENTALLY & TECHNICALLY READY to excel in pro trials and against even the most athletic, gifted players
You'll follow a day by day programme, designed to develop every area of your football athleticism in the most efficient way possible, utilising expertly designed training blocks to deliver jaw-dropping improvements in your performance.
We'll tailor our game-changing training system specifically to you to ensure maximal results, whilst also mastering your mindset and nutrition to ensure you're ready to excel against the very best.
bEHIND THE SCENES OF OUR CLOSED DOORS ELITE PLAYER PROGRAMME...
Hey! I'm James, I live in Buckinghamshire, England, with my fiance Charlotte and our two little boys Leo and Joshua.
I studied BSc Sports Science at University before going on to specialise in football strength & conditioning and I'm currently completing a further new Masters course in Football Strength & Conditioning from the Football Science Institute.
As part of this I'm within a specialist network of football conditioning coaches and taught directly by sports scientists and nutritionists working at some of the worlds biggest clubs - including Real Madrid and PSG.
As a player, I spent 9 years at English professional club Wycombe Wanderers and represented England Schoolboys before suffering a "career ending" labral tear hip injury at age 19.
However I made a miraculous return to semi-professional football at the age of 24 thanks to a programme which I designed using new-found knowledge from my studies (and blankly refusing to give up my dream). I spent almost 5 years training by myself, studying and experimenting with different training strategies until I finally cracked the code.
In the space of 12 months I went from unable to jog for 5 minutes to playing 5 times per week, completely pain free, and getting paid for it.
I'm here to tell you that if you want something badly enough and have the right plan and mindset, then anything is possible.
I created Matchfit as through my own experiences I realised how important it was to teach players from an early age about the critical role that strength and conditioning, nutrition and mindset has in enabling elite performance to become possible (and maintained for an entire career).
To date we've helped over 40,000 players from all over the world become standout players in their team, overcome injury issues once and for all and in some cases even step up to international level.
You'll be guided by me in every exercise of your programme and I'll also be personally checking in with you too.
Take the first step towards the best season of your life.
Where could you be playing 1 year from now?
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